HOW TO CURE PAINFUL MENSTRUATION USING NATURAL THERAPY

  

Painful menstrual periods are periods in which a woman has serious lower abdominal pain, sharp or aching pain that comes and goes rotationally. Although some pains during your period are normal, excessive pain is not. The medical term for painful menstrual periods is dysmenorrhea.
You can cure it using natural therapy, follow these steps:
  1. Get 3-5 wonderful cola
   ,ginger
   and garlic

   2.      Cut into pieces.
   3.   Add a bottle of lime orange juice  
   4.      Take 2 spoon 2 times daily for 4 days.



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