BENEFITS AND SIDE EFFECTS OF GINGER

Ginger  is a flowering plant in the family Zingiberaceae whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine

SOME OF THE BENEFITS OF GINGER:

1.    Ovarian Cancer treatment.

2.    Morning sickness relief.

3.    Colon Cancer treatment.

4.    Reduces pain and inflammation.

5.    Heart burn relief.

6.    Prevention of diabetic nephropathy.

7.    Migraine relief.

8.    Menstrual pain relief.

9.    Cold and flu prevention.

10.  Strengthens Immunity.

 SIDE EFFECT

·         Ginger may interact with some prescription medications.

·         Side effects may include bloating, gas, heartburn and nausea.